Elana Swart-Traut Autor & Coach

life coaching vs personal development
Uncategorized

Life Bonding: Nurturing Authentic Connections

Let’s explore the essence of life bonding, delving into actionable strategies, and celebrate the magic that unfolds when hearts

Read More
best cape town life coaches
Coaching

The 10 Best Cape Town Life Coaches

When it comes to life coaching, there is no “one size fits all”, which is why I’ve written this post on the 10 Best Cape Town Life

Read More
Relationship Balance - Couple walking hand in hand on a serene beach at sunset
Uncategorized

Relationship Balance: Cultivating Harmony Between Body and Mind

Today, we embark on a journey to foster relationship balance by cultivating harmony between body and

Read More
Cape Town Wellness - Mind-Body Connection
Coaching

Mind-Body Connection: Cape Town’s Wellness Journey

Welcome to an exploration of the mind-body connection in Cape Town - a path that intertwines ancient wisdom with modern science, inviting us to

Read More
core belief reset - relationship harmony
Coaching

Unveiling the Power of Core Belief Reset in Cape Town

As a Cape Town life coach, I have had the privilege of witnessing the transformative impact of "Core Belief Reset" on individuals striving to

Read More
Coaching

Navigating the Five-Year Fizzle: A Journey to Relationship Balance with PSYCH-K and Life Coaching

In the intricate dance of love and commitment, relationships can face their fair share of challenges. The “Five-Year Fizzle” is a common

Read More